I am a registered Counselling Psychologist, with 16 years' of experience working with children, families and adults in Poland and the UK. I accompany them during developmental crises, emotional dysregulation, experiencing trauma and other difficult moments that occur at different stages of life. I worked in various Mental Health Hospitals with a range of complex psychological difficulties including outpatients from NHS Adult community and CAMHS Hospital with Young People.
During my work, I try to create an atmosphere of security and warmth so that people reporting a crisis feel comfortable. I am fascinated by the history of every human being because each one is unique, individual and exceptional. During the session, everyone will find a place to be heard.
Third-wave CBTs, including Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Mindfulness
Dialectical Behavioural Therapy (DBT)
stress, anxiety, depression, self-harm, relationship difficulties, PTSD/ complex trauma-related problems, low esteem, emigration crisis