Ashley Wong

Psychotherapist

Education 

• Bachelor of Psychological Science (Clinical Psychology) accredited by the Australian Psychology Accreditation Council (APAC) from Monash University, Australia. 

• Postgraduate Diploma in Integrative Counselling and Psychotherapy accredited by the British Association of Counselling and Psychotherapy (BACP) from University of Derby, UK. 

• Master of Science in Integrative Counselling and Psychotherapy accredited by the British Association of Counselling and Psychotherapy (BACP) from University of Derby, UK. 

Experience 

I am a BACP-registered integrative counsellor and psychotherapist. My work is informed by a rich-blend of experiences both internationally, and within my extensive experience in diverse clinical settings such as private practice, employee assistance programmes (EAPs), charity and community organisations; supporting individuals with a wide range of mental health concerns and goals.

Therapeutic Approach 

My practice integrates various therapeutic approaches to meet your goals and needs. I aim to work closely with you to understand the collaborative journey of therapy — one that isn't about fixing you but rather, to meet you where you are and journey with you, to where you want or need to be. I don’t believe in a onesize-fits-all approach to therapy. Central to my work is helping you build your safe space to explore your unique experiences. More than anything, I want you to feel truly heard, accepted, and understood. I invite you to explore your inner world with curiosity – leaving space to navigate your attachments and be reintroduced to your inner child. I am committed to helping you advocate for change from patterns that no longer serve you. An integration of skills are used to holistically work with your goals.

  • Cognitive Behavioural Therapy (CBT)    
  • Person-centred Therapy (PCT) 
  • Attachment Theory    
  • Compassion-focused Therapy (CFT)
  • Acceptance and Commitment Therapy (ACT)   
  • Solution-focused Therapy (SFT) 
  • Dialetical Behavioural Therapy (DBT) 
Key Interests    
  • Intergenerational trauma 
  • Adverse childhood experiences (ACEs)     
  • Attachment and relationship styles 
  • Emotional regulation    
  • Confidence and self-esteem 
  • Anxiety and depression   
  • Neurodiversity     
  • Bereavement and loss 
  • Addiction    
  • Sexuality and identity issues     
  • Long-term health conditions